Episodes

No matter how old we are, emotions are part of our lives. Yet, expressing our own feelings and relating to other people doesn't always come easy. It's a skill we need to learn and develop. Roots of Empathy has developed a unique curriculum to increase empathy and emotional literacy for children aged five to thirteen. Their programme helps children to express their feelings and to learn to recognize feelings in others. But it does more than that: it reduces bullying behaviour and it promotes resi...

Building peace seems like an impossible task. But just as a popular sports brand keeps reminding us: impossible is nothing. In this episode you'll hear the stories of people who have experienced unrest, conflict, and war and yet won't get discouraged from bringing peace to their communities. They share their recipies on what it takes to bridge the religious gap and they prove American historian and playright, Howard Zinn right: "To live now as we think human beings should live, in defiance of al...

"Be the change you want to see in the world" - this quote by Ghandi is easy to say but hard to follow, especially when it comes to our own consumption and the magic of reduce, reuse, recycle. Enter Ribhu Vohra and Chandrah Nusselein, the power duo that changes the way children all over India think and act when it comes to waste. Through experimentation, research and the participation of teachers and students alike the WasteLess team develops educational materials that empower children to think c...

According to various studies over 40% of us will feel the aching pangs of loneliness at some point in our lives. Loneliness is experienced by people of all ages, all genders, all cultures and the feeling of disconnection has dramatically increased since 2020. Yet despite how common loneliness is, we never talk about it. It's a secret we all share. But just because you feel lonely doesn't mean you have to remain lonely. The Cares Family is a British organisation that builds connection in a discon...

Have you ever knocked on a stranger's door and had your life changed in turn? Have you ever done something that seemed strange to society - or maybe would like to give it a try? Life is about taking chances - taking chances on others and ourselves, as the stories from Los Hombres Tejedores and The Cares Family show. For change only happens if we dare and take the road less travelled.

What is success to you? When a year draws to its close we often look back at the past 365 days, reflecting on what went well, what didn't, which goals we achieved and how we could do better in future. The South African view of life as "ubuntu" brings a different understanding of success and winning. It has the potential of changing the way we interact in our private lifes, at work and throughout the world. Why not give it a try? Sources: Christian population https://www.pewforum.org/2011/12/19/g...

Have you ever bought a caffè sospeso, a pending coffee? Have you ever invited a stranger over for Sunday lunch? We all know that having a drink with a friend or sharing a meal with our family is one of the easiest way to deepen our human connections. But it can also be a life-changing experience. No matter if you're a coffee person or a tea lover, listen in and find out how the tradition of c affè sospeso in Napels is an act of solidarity in which the whole city participates and why Berlin summe...

What's your relationship like with money? Do you have enough money? Does money come easy to you? Do you believe that money is the root of all evil? There are so many concepts around money - after all money makes the world go round. Most often we relate to our own sense of selfworth to the amount of money we make. Value and money seem to be invariably linked. But that doesn't need to be the case. Money relationship expert Sarah McCrum shares her insights on the money-selfworth dynamic and how to ...

Can patience make a difference? Can it have an impact? And even more pressingly: can being patient be fun? Find out the answers to these questions and discover how patience got popular at a supermarket chain in the Netherlands, and why it plays a role in bridging the age gap in a language school in Brazil. And should you be in a hurry: The impact of patience depends on two things: How patient are you when it comes to others and how patient are you when it comes to yourself. Spoiler alert: Someho...

What do therapists, FBI negotiators and people who build bridges across social divides have in common? They know und use the secret that turn a (sometimes difficult) conversation into game changing one. These days social gaps are visible everywhere and societies all over the world struggle how to bridge them. Communication is one tool to bridge these divides, yet it is prone to misunderstandings, the cause for disagreements and can even lead to conflicts - both on a personal level as well as on ...

Courage. It's one of the essential ingredients if you want change: change yourself, your environment, or society at large. Meet the Rebels With a Cause of this episode: Francis Ogweng, a police officer and feminist who fights for gender equality in Uganda. "Dismantling the patriarchal culture of men is not easy as this is their comfort zone. To date many people make fun of me, they call me names, they think I am not a real man – but I don’t care, nothing they say discourages me." About 8,000km u...

If you worked in the film business and had worked with Hollywood greats like Brad Pitt - would you leave that life behind to go to Auroville, South India to start an NGO? That's exactly what Fif Fernandes did. While mental health issues are on the rise everywhere in the world (note: India has one of highest suicide rates among teenagers and students with 28 lives lost every day, according to the The Hindu), MeDi Clown Academy is helping people struggeling with illnesses, fighting depressions, li...

Can you run a business based on trusting your customers? Can you build trust in communities that have experienced conflict and war? The answers to these two questions will bring you to a bakery in Saudi Arabia and the Hand in Hand school and community project in Israel. Give it a listen, it's worth it. Trust me. Sources: The Honest Bakery https://www.youtube.com/watch?v=vmI_LM7O3Bc – last download: 26/08/21. https://saudigazette.com.sa/article/175809 ; article from 31/03/17 – last download: 26/0...

What's at the core of a civilization? In this episode we're going to answer this question in a very pragmatic fashion by looking at a community project in Lebanon and by discovering how a tether may be more than just a way of physically connecting people. Links on becoming a guide: For Australia, New Zealand, the USA, Canada, Singpore, the UK: https://www.attendly.com/guide-running-with-blind-or-visually-impaired-runners/ - last download: 27/08/21. For Germany: https://www.guidenetzwerkdeutschla...

In today's episode you'll meet teacher Mohammed Ayub, who created a free school for all girls and boys from the slums in Islamabad. We'll also discover why the colour yellow is essential when it comes to bridging the religious divide between Muslims and Christians in Kenya. Sources: https://www.colourinfaith.com - last download 14/08/21; https://www.ted.com/talks/nabila_alibhai_why_people_of_different_faiths_are_painting_their_houses_of_worship_yellow - last download 14/08/21; https://www.deutsc...

Did you think a park bench was just a spot to rest and have a conversation with a friend? They can be much more. Find out how park benches are used to overcome loneliness and help to bridge the age gap in this episode. Sources: http://www.huffingtonpost.com/2013/12/03/second-grader-buddy-bench_n_4378248.html - last download 14/08/21; https://www.ted.com/talks/dixon_chibanda_why_i_train_grandmothers_to_treat_depression#t-721582 – last download 12/04/19; https://www.friendshipbenchzimbabwe.org/ - ...